How Long Will it Take to Get Over my Ex?
I'm keeping it real with you today... It could take you a few weeks... it could take you a few years... It DEPENDS. I know, I know......
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Healing your heart is no easy feat. If you're looking for free breakup advice, you've found the right place!
Dr. Andrea Liner
- Mar 2
MYTH: The person that ended the relationship isn't in pain
Ending a relationship is hard on both sides! Just because you were the one that ended the relationship doesn't mean you aren't allowed to...
Dr. Andrea Liner
- Feb 14
Broken Hearts are Expensive.
Broken hearts and repeated maladaptive patterns are expensive. Period. 💸 Sometimes the cost is tangible like when you're literally...
Dr. Andrea Liner
- Feb 1
Why are Breakups Seen as a Bad Thing?
We as a society seem to have labelled breakups as a sort of failure or shortcoming... BUT they are quite the opposite! "Aww, it's...
Dr. Andrea Liner
- Jan 17
The Key to Faster and Easier Healing from Heartbreak
Want the secret to faster and easier healing from heartbreak? I'm here to share it with you! The key lies in ACTIVE healing vs...
Dr. Andrea Liner
- Jan 3
What do Breakups and Broken Toes Have in Common?
When we go through something emotional, we usually never give ourselves the same amount of leeway that we would if it was something...
Dr. Andrea Liner
- Dec 6, 2022
4 Tips for Surviving Holiday Gatherings During a Breakup
Prepare & Practice Think ahead of time of what kind of conversations you are or are not willing to have about your breakup. Remember that...
Dr. Andrea Liner
- Nov 8, 2022
Feel Your Feelings
Feeling your feelings means you need to be feeling crappy and thinking about it ALL the time. WRONG. In reality, we always want to...
Dr. Andrea Liner
- Oct 11, 2022
This is Not Forever.
Repeat after me... This is NOT forever. No matter how awful and heartbroken you feel right now in this moment, it will not always feel...
Dr. Andrea Liner
- Sep 27, 2022
A Breakup Can Actually be One of the Best Things to Happen to You
A breakup can actually be one of the best things to ever happen to you if you let it! I know this might be the last thing you agree with...
Dr. Andrea Liner
- Sep 13, 2022
Are You Ready to Start Dating Again?
This is one of the most common questions I get as a licensed clinical psychologist and breakup coach. The annoying truth is that it...
Dr. Andrea Liner
- Aug 30, 2022
Imagine How Much You Can Love the RIGHT Person
"If you can love the wrong person so much, imagine how much you can love the right one." Would it surprise you to hear that one of my...
Dr. Andrea Liner
- Aug 16, 2022
Let's Talk About Breakup Narratives
When we're going through a breakup, we subconsciously apply all sorts of narratives to the situation. Here's a few examples... "I'm...
Dr. Andrea Liner
- Aug 3, 2022
Stop Checking In On Your Ex
When you throw that trash out, do you go outside later to see how it's doing? No. So stop checking in on your ex. This might be hard to...
Dr. Andrea Liner
- Jul 6, 2022
When Does Getting Back Together Work?
A toughie, but a goodie! For breakups that have to do with deeper issues such as not wanting the same things, not feeling loved,...
Dr. Andrea Liner
- Jun 8, 2022
The Most Important Factor in Healing From Your Breakup
When it comes to getting over a breakup, whether you think you can or can't, you're right. It starts with mindset. THE most important...
Dr. Andrea Liner
- May 24, 2022
Do you feel like you are backtracking in your breakup?
So you're going through a breakup and feel like you are backtracking... Maybe you're missing your ex or you're having a hard time...
Dr. Andrea Liner
- May 10, 2022
Can You Be Friends with Your Ex?
YES. I know you're shocked by that answer... It does depend on the nature of the breakup and the protocol you follow after you breakup....
Dr. Andrea Liner
- Feb 4, 2022
How to Rebuild Your Life After a Breakup
Your relationship is over, now what?! Your partner is gone and you are left trying to figure out what life was like before them. Here are...
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