Feel Your Feelings
Feeling your feelings means you need to be feeling crappy and thinking about it ALL the time. WRONG. In reality, we always want to...
Healing your heart is no easy feat. If you're looking for free breakup advice, you've found the right place!
Dr. Andrea Liner
- Oct 11
This is Not Forever.
Repeat after me... This is NOT forever. No matter how awful and heartbroken you feel right now in this moment, it will not always feel...
Dr. Andrea Liner
- Sep 27
A Breakup Can Actually be One of the Best Things to Happen to You
A breakup can actually be one of the best things to ever happen to you if you let it! I know this might be the last thing you agree with...
Dr. Andrea Liner
- Sep 13
Are You Ready to Start Dating Again?
This is one of the most common questions I get as a licensed clinical psychologist and breakup coach. The annoying truth is that it...
Dr. Andrea Liner
- Aug 30
Imagine How Much You Can Love the RIGHT Person
"If you can love the wrong person so much, imagine how much you can love the right one." Would it surprise you to hear that one of my...
Dr. Andrea Liner
- Aug 16
Let's Talk About Breakup Narratives
When we're going through a breakup, we subconsciously apply all sorts of narratives to the situation. Here's a few examples... "I'm...
Dr. Andrea Liner
- Aug 3
Stop Checking In On Your Ex
When you throw that trash out, do you go outside later to see how it's doing? No. So stop checking in on your ex. This might be hard to...
Dr. Andrea Liner
- Jul 6
When Does Getting Back Together Work?
A toughie, but a goodie! For breakups that have to do with deeper issues such as not wanting the same things, not feeling loved,...
Dr. Andrea Liner
- Jun 8
The Most Important Factor in Healing From Your Breakup
When it comes to getting over a breakup, whether you think you can or can't, you're right. It starts with mindset. THE most important...
Dr. Andrea Liner
- May 24
Do you feel like you are backtracking in your breakup?
So you're going through a breakup and feel like you are backtracking... Maybe you're missing your ex or you're having a hard time...
Dr. Andrea Liner
- May 10
Can You Be Friends with Your Ex?
YES. I know you're shocked by that answer... It does depend on the nature of the breakup and the protocol you follow after you breakup....
Dr. Andrea Liner
- Feb 4
How to Rebuild Your Life After a Breakup
Your relationship is over, now what?! Your partner is gone and you are left trying to figure out what life was like before them. Here are...