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  • Writer's pictureDr. Andrea Liner

The Most Important Factor in Healing From Your Breakup

When it comes to getting over a breakup, whether you think you can or can't, you're right.

It starts with mindset.

THE most important factor in healing from a breakup is your own mindset.

If you think you’ll never get over your breakup, you’re going to end up proving yourself right.⁠

You’ll naturally avoid opportunities to meet new people and to do the reflection and inner healing necessary to move on.

But if you think you can, you’ll also be right. ⁠

You’ll naturally take advantage of opportunities and will notice more possibilities for healing in your every day life.

Now I know when you’re in the thick of the pain, doing that is easier said than done!

But it’s a great place to start and just try.⁠


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